Sleep Quiz

Having Trouble Sleeping?

Take This Quiz.

Has your doctor told you that:

• You have high blood pressure?
• You have diabetes?
• You have heart disease?
• You are overweight?

When you are sleeping, do you:

• Snore loudly?
• Have pauses in breathing that your sleeping partner notices?
• Have nasal congestion or stuffiness?
• Wake up gasping for air or choking?
• Feel your heart pounding at night?
• Grind your teeth?
• Fall out of bed while asleep?
• Walk in your sleep?
• Have intense, vivid dreams or recurring nightmares?

During the day:

• Do you nap or doze several times a week?
• Do you have morning headaches?
• Do you feel tired or fatigued?
• Do you fall asleep unintentionally?
• Does sleepiness affect your work?
• Have you performed an act you didn’t remember doing?
• Do you have difficulty concentrating or remembering?

If you answered “yes” to two or more of these questions, you may suffer from a sleep disorder.

Call us today at (509) 663-1578 for more information..